Hello Spring! We’ve missed you. With the arrival of spring, it can bring a fresh start for all of us. Take a moment to evaluate those resolutions you made at the beginning of the year. Are you on track to achieving your goal? It is not too late – now is the time to make any necessary modifications to ensure you are on your way to success!
In this issue, we have wellness tips for managing allergies and taking care of your colon. Be sure to also find out more about our Chronic Pain Self-Management Program taking place soon!