Rapini, also known as broccoli rabe, is a leafy green vegetable that is packed with nutrition. With its distinguished bitter note, it is a great addition for adding depth to the flavour of your dishes. You may have seen this vegetable year-round in the grocery store, but keep an eye out this month until October for some locally grown rapini.
Click to enlarge.
March 2017 Nutrition Month Fact Sheets and 12 featured recipes
Food Fads: Ugh! How do I know which information to trust?
Digestive Woes: Eek! What’s causing all this gas?
Picky Eating: Grr! Why is family mealtime such mayhem?
Eating and Stress: Help! I eat when I’m stressed!
Managing a Condition: Sigh! How can I manage my diabetes?