Have you ever thought about the different roles that food plays in your life? Eating is something we do everyday, yet many of us have probably never thought about all the ways that food can be beneficial for our health. Nutrition Month this year is going to help you learn about and unlock the full potential of food!
March 2017 Nutrition Month Fact Sheets and 12 featured recipes
Food Fads: Ugh! How do I know which information to trust?
Digestive Woes: Eek! What’s causing all this gas?
Picky Eating: Grr! Why is family mealtime such mayhem?
Eating and Stress: Help! I eat when I’m stressed!
Managing a Condition: Sigh! How can I manage my diabetes?