Lettuce in the grocery store may be available all year round, but field-grown lettuce has a short season from June to October. Learn more in this issue about types of Ontario lettuce, how to grow your own lettuce, and get recipes for lettuce wraps for the summer!
March 2017 Nutrition Month Fact Sheets and 12 featured recipes
Food Fads: Ugh! How do I know which information to trust?
Digestive Woes: Eek! What’s causing all this gas?
Picky Eating: Grr! Why is family mealtime such mayhem?
Eating and Stress: Help! I eat when I’m stressed!
Managing a Condition: Sigh! How can I manage my diabetes?