When asparagus starts to show up in the grocery store shelves, you know that spring is here. A previous issue of Minute Nutrition News back in May 2015 introduced the difference between green and white asparagus, and briefly discussed buying, cooking and storing asparagus. In this issue, get even more specific tips on cooking asparagus in five different ways!
Click to enlarge.
March 2017 Nutrition Month Fact Sheets and 12 featured recipes
Food Fads: Ugh! How do I know which information to trust?
Digestive Woes: Eek! What’s causing all this gas?
Picky Eating: Grr! Why is family mealtime such mayhem?
Eating and Stress: Help! I eat when I’m stressed!
Managing a Condition: Sigh! How can I manage my diabetes?